Be authentic- Sugar coating leads to cavities πŸ˜‰

I feel like now a days everyone wants everything sugar coated and wrapped with a pretty pink bow. God forbid someone doesn’t like you- or something you did.. Then they’re a “hater.”
 They’re automatically dismissed as not liking you simply because they are miserable and jealous. It’s impossible for someone to not like you for valid reasons, it’s obvious they are just a shitty person trying to drag you down inexplicably- because the sun does shine out of your butt after all- right? If they thought your class wasn’t inspiring or you we unprepared, they’re clearly just idiots who hate you. I’m sorry, but what? 

I don’t know if it’s because I’m a New Yorker or because I’m a realist but the last thing I want are people around me telling me everything I do is great and never criticizing me. Because not everything I do is great. Sometimes I’m a bitch, or I didn’t meet my potential or I could have done better and I appreciate when the people who love me call me on that. 

Yes, there are people who will say what you’re doing isn’t good simply out of “hate-” A place of insecurity and jealousy. But sometimes people won’t like you because you acted like an asshole or not like your work because you didn’t put enough effort into it.
Before we go around dismissing every negative word as a hater just talking sh!t, we need to listen, toughen up and accept that sometimes the negative feedback is spot on. Accepting the parts of us that are less than perfect requires putting ego aside and not being defensive.
Conversely, we can’t be afraid to tell the truth- If you don’t like someone there is no need to be rude, hateful, vengeful or malicious. We should never bully- NEVER bully- and we shouldn’t dwell on people or things we dislike. However, there is also no need to be fake and over the top. You are entitled to not like someone- or not like someone’s work. If someone asks you if you like so and so as a person, or as a teacher- you can politely explain that whoever it is isn’t your cup of tea and move on. Don’t be bullied into not having an opinion for fear of being called a hater. If you have valid, supportable reasons for disapproving of someone, then you aren’t a hater. It is important to not be catty or vicious and try to be fair and gentle when voicing a negative opinion on someone. It is also important to formulate your own opinions based on your own personal interactions with people and not simply jump on a bandwagon of liking or disliking someone. 

We aren’t doing people any favors by fabricating the truth. By keeping people from ever hearing a critical word we create people who panic when one person doesn’t like them or says something nasty. We leave them ill prepared for actual Haters. On that token, it’s important to give negative feedback in a loving, productive way. The adage “if you don’t have anything nice to say don’t say anything at all,” still holds true. Something that’s critical can still be said NICELY. For example- if a friend asks if they look fat- if you have noticed they’ve put on weight it’s not cool to just say “no not at all.” It’s your responsibility to a friend to tell them the honest truth in a loving way- you could say something like- ” you know, I had noticed that you put on a few pounds. You don’t look fat at all and you’re always beautiful but if you want some help shedding some extra weight I’m always happy to go to the gym with you!” 

So often I see people wearing clothes that don’t suit their bodies or just doing things that don’t seem to be in line with their highest potential and I always think, “damn don’t they have any best friends to give them some feedback?” Sometimes we can’t see ourselves or the situations we are in as clearly as people can see them from a third party perspective. The truth is they probably DID ask their friends- “hey, should I wear this crop top” and their friends said “oh yea! You look AMAZING.” Instead of, “maybe not- how about this shirt instead.” Is that a friend? Someone who just tells you what you want to hear? Not in my opinion. 

Look at every young celebrity having a meltdown and I promise it’s you it’s because they’re around a camp of people who just do what they want and tell them what they want to hear. 

We can’t grow or be challenged, and our industry can’t evolve if all anyone ever hears is that everything is perfect. If you took a class you hated, tell the studio the class was sub par. If you worked for an organization that didn’t treat you fairly, call your agency and tell them. If you get hired for a job that you feel compromises your morals or message then let them know, if they can’t work with you- walk away.

I’ve grown a lot from listening to feedback, negative and positive and I only keep people in my circle who keep it REALLLLLL- even if sometimes the truth hurts. The people who care about you will tell you the truth- for better or worse. By hearing about the bad parts of myself from people who I love and trust- it’s become so easy to dismiss “hate.” When someone goes on and on about not liking me for some crazy reason I can confidently say, that’s cool- that’s obviously just hate because that’s not even me and that person doesn’t know me lol. 

If everyone in your circle always tells you you’re the best person on earth and everything you do is perfect then it might be wise to keep a closer eye on em. We are all human and some days we suck- find people who will tell you when you suck and help you be the best version of yourself.  Just be brave enough to accept it, face it, learn from it and grow. 

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3 thoughts on “Be authentic- Sugar coating leads to cavities πŸ˜‰

  1. Dana,
    For years, I have been suffering with depression and anxiety, and I had no idea how to handle myself. I would talk to my family, friends, therapists; it eventually led to cutting and nothing worked. I came across your blog and I read one of your entries, the one where you talked about your anxiety and how you chose to better yourself through your own thoughts and actions. And I want to let you know that, truly and genuinely, that entry changed my life. You changed my life. It finally sunk in that only I can help myself, and hearing it from you was something else. Since then, it been a long journey to where I am now, and I still get my bad days. Last night was particularly hard for me, and for consolation, I found myself on this website, searching for some wise words to pick me up. What I’m trying to say is, you are an amazing person with a heart of gold, and I am truly grateful that such a beautiful person had the courage to spread her wise words. Watching you and Matt dance together has pushed me to try and start dancing again, and I am eternally thankful for that. If ever a day came by when I got to meet you in person, I would run up to you and give you an enormous hug, filled with the joy that a complete stranger has brought to me.
    Thank you forever,
    Natasha❀

    • This comment made my whole life. I hope to meet you someday and I will surely give you the biggest hug. I am so happy I helped you and I am so so proud of you. Hang in there ❀ You are Amazing xoxo

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